We are all concerned with staying healthy and avoiding illness this holiday season. This year more than ever, it is important to avoid sickness to enjoy the peace and happiness the season can offer. A clean and organized living space may help make that happen. Read on as our team at AFC Urgent Care Indian Trail offers some helpful insight into the benefits of cleanliness in your space! Can Cleaning Reduce the Risk of Getting Sick? Read on →

Much emphasis is frequently put on the importance of good physical health. While your physical health is obviously an extremely worthwhile investment, staying mentally healthy is just as important. How you feel and what you think will impact the rest of your body, so don’t sweep feelings of anxiety or depression under the rug. Read on as our team at AFC Urgent Care Indian Trail highlights the importance of prioritizing mental health during the pandemic. Read on →

Maskne is a real struggle for many of us. And with masks and necessary COVID-19 precautions here to stay for the foreseeable future, that pesky acne might not be going away anytime soon. Don’t worry, though, because our team at AFC Urgent Care Indian Trail has some helpful tips to share on how to deal with maskne. What Is Maskne? “Maskne” is basically just acne that develops under your face mask. Read on →

COVID-19 has made going anywhere more complicated than it has been in the past, and the gym is no exception. With almost all of us having to stay at home at some point this year, exercise has been harder to come by. If you are wanting to get back in the gym, read on as our team at AFC Urgent Care Indian Trail provides some helpful information on exercise during the coronavirus. Read on →

Unfortunately, yes. Even though fall brings about so much refreshing beauty, a new allergy season rears its ugly head for a lot of people. Why, you ask? Our team at AFC Urgent Care Indian Trail offers up some helpful information below. Are Spring Allergies and Fall Allergies the Same Thing? While spring and fall allergies induce the same types of symptoms, those symptoms are typically caused by different allergens. Most spring allergy symptoms are caused by tree pollens, different growing grasses and the pollination of blooming flowers. Read on →

Don’t you hate that feeling? Sometimes you can be going about your day like normal, and suddenly you’re hit with a bout of dizziness. Why is that? Read on as our team at AFC Urgent Care Indian Trail provides some helpful information about the ins-and-outs of dizziness. What Causes Dizziness? Dizziness can be caused by many things. One of its most common causes, though, and the one that you’ve probably heard of the most, is a condition called benign paroxysmal positional vertigo (BPPV), or vertigo for short. Read on →

Sleep problems are incredibly common among Americans. In fact, at least 70% of American adults report having difficulty sleeping at least one night a month. And that report is before the COVID-19 pandemic. The pandemic has left many Americans experiencing worries and anxieties like never before, which is negatively impacting our sleep. Our team at AFC Urgent Care Indian Trail has some tips on how you can get the sleep you need. Read on →

If you’ve ever had the flu, you know you never want it again. Days in bed, body aches and other pains = something you could live without! Getting a flu shot each year is the best way to prevent getting the flu. It’s especially important this year. Read on as our team at AFC Urgent Care Indian Trail offers some insight. Is Flu More of a Threat This Year? Not really. Read on →

Whether you’re taking a long, backpacking vacation or just visiting a local pick-your-own berry farm, summer is the season for prowling through the undergrowth. And that means rashes. Even brushing slightly against a rash-causing plant can give you a rash that forms blisters and itches painfully. Heat itself can cause other rashes. Read on as our team at AFC Urgent Care Indian Trail shares some insight. Do I Have Poison Ivy? Read on →

If you’ve been told you have high cholesterol, you aren’t alone. In fact, some 102 million Americans have elevated cholesterol, also called hypercholesterolemia. But while the condition is common, many people don’t have a good understanding of what it is. That’s why our team at AFC Urgent Care Indian Trail is taking a few minutes to break down the basics. What Is Cholesterol? This is an important thing to know—cholesterol in and of itself is not a bad thing. Read on →